It almost sounds too simple, but research shows that the expression of gratitude significantly benefits your mental and even physical health. People who use gratitude journals on a regular basis report increased feelings of happiness, hopefulness, positivity, energy and overall life satisfaction.
It’s a great practice for children as well! Grateful kids tend to be more hopeful, optimistic and more engaged in schoolwork and activities.
These journals are letter-pressed with sweet and simple designs that are sure to inspire folks of all ages.
It almost sounds too simple, but research shows that the expression of gratitude significantly benefits your mental and even physical health. People who use gratitude journals on a regular basis report increased feelings of happiness, hopefulness, positivity, energy and overall life satisfaction.
It’s a great practice for children as well! Grateful kids tend to be more hopeful, optimistic and more engaged in schoolwork and activities.
These journals are letter-pressed with sweet and simple designs that are sure to inspire folks of all ages.
